Therapists in Arlington, TX
Find licensed therapists in Arlington, Tarrant County. Same-week appointments, most major insurance accepted, in person and online.
To find a therapist in Arlington, get matched with Tend: you'll see licensed Tarrant County-area therapists who take your insurance and have openings now — online statewide or in person where available, usually within the same week.
Last reviewed: June 2026
Therapists serving Arlington
We're onboarding licensed therapists across Arlington. The fastest way to see who's available to you right now — in network and accepting new patients — is to get matched below.
Find your therapist in Arlington
Answer a few quick questions and see licensed Texas therapists who take your insurance and have openings now.
Mental health care in Arlington
Arlington sits in Tarrant County, in the Fort Worth region. Wherever you are in the county, licensed online therapy reaches you — and many providers also offer in-person visits. You don’t have to settle for a six-week waitlist to be seen.
Need free or low-cost help? Tarrant County’s public mental health authority, My Health My Resources (MHMR) of Tarrant County, offers counseling and crisis services on a sliding scale regardless of insurance. See Tarrant County mental health resources for local crisis lines and sliding-scale options.
What it costs: with insurance, most Texans pay a per-session copay rather than the full fee — often $0–$30. See what therapy costs in Texas and verify your plan before you book.
In a crisis, call or text 988 (the Suicide & Crisis Lifeline) any time, or call 911 if someone is in immediate danger.
Find care by concern in Arlington
Insurance accepted
Types of therapy in Arlington
Therapist licenses & specialties in Arlington
Therapy approaches in Arlington
Communities we serve in Arlington
Psychiatry & medication in Arlington
Therapy in Arlington — common questions
How do I find a therapist in Arlington, TX?+
Get matched with Tend: answer a few quick questions and you'll see licensed Arlington-area therapists who take your insurance and have current openings, online or in person. Most first appointments happen within the same week.
How much does therapy cost in Arlington?+
With insurance, most people pay a per-session copay — often $0–$30. Without insurance, many Arlington therapists offer sliding-scale rates, and Tarrant County's Local Mental Health Authority provides low-cost care regardless of ability to pay.
Is online therapy available in Arlington?+
Yes. Online therapy is available to Arlington residents anywhere in Texas, alongside in-person options. Many people find video sessions just as effective and easier to schedule.
Can I find a therapist in Arlington who takes my insurance?+
Tend works with most major Texas carriers, including Blue Cross Blue Shield of Texas, Aetna, UnitedHealthcare, Cigna, and Medicaid/CHIP. Verify your plan to see in-network Arlington therapists and your estimated cost.
What kinds of therapy can I get in Arlington?+
Tend connects you with therapists for anxiety, depression, trauma, relationships, ADHD, grief, and more — across approaches like CBT, EMDR, and couples therapy. You can browse by concern or insurance below.
Need psychiatry or medication management?
Therapy and medication often work best together. Tend offers online psychiatry and medication management from licensed psychiatric providers — coordinated with your therapy.
Tend connects Texans with licensed, independent therapists. In a mental health emergency, call or text 988, or call 911.