CBT Therapists in Dallas, TX
Find CBT therapists in Dallas — Cognitive Behavioral Therapy. Licensed providers, most major insurance accepted.
CBT in Dallas
CBT (Cognitive Behavioral Therapy) is a structured, evidence-based approach that helps you notice and change unhelpful thought and behavior patterns. It's well-supported for anxiety and depression.
2 CBT therapists in Dallas
Sample data — verified profiles at launchJordan Ellis, LCSW
Accepting patientsSample profile. Works with adults navigating anxiety, burnout, and life transitions.
Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT) · Blue Cross Blue Shield of Texas, Aetna, Cigna · Online
Maria Santos, LPC
Accepting patientsSample profile. Bilingual therapist focused on trauma recovery and grief.
EMDR, Cognitive Behavioral Therapy (CBT) · UnitedHealthcare, Blue Cross Blue Shield of Texas, Texas Medicaid / CHIP · Online
Other approaches in Dallas
All therapists in Dallas →Need psychiatry or medication management?
Therapy and medication often work best together. Lyte Psychiatry provides psychiatric care and medication management for Texans.
Tend connects Texans with licensed, independent therapists. Educational content is general and not a substitute for care. In a mental health emergency, call or text 988, or call 911.