CBT Therapists in Garland, TX
Find CBT therapists in Garland — Cognitive Behavioral Therapy. Licensed providers, most major insurance accepted.
CBT in Garland
CBT (Cognitive Behavioral Therapy) is a structured, evidence-based approach that helps you notice and change unhelpful thought and behavior patterns. It's well-supported for anxiety and depression.
1 CBT therapist in Garland
Sample data — verified profiles at launchMaria Santos, LPC
Accepting patientsSample profile. Bilingual therapist focused on trauma recovery and grief.
EMDR, Cognitive Behavioral Therapy (CBT) · UnitedHealthcare, Blue Cross Blue Shield of Texas, Texas Medicaid / CHIP · Online
Other approaches in Garland
All therapists in Garland →Need psychiatry or medication management?
Therapy and medication often work best together. Lyte Psychiatry provides psychiatric care and medication management for Texans.
Tend connects Texans with licensed, independent therapists. Educational content is general and not a substitute for care. In a mental health emergency, call or text 988, or call 911.