Therapists in University Park, TX
Find licensed therapists in University Park, Dallas County. Same-week appointments, most major insurance accepted, in person and online.
To find a therapist in University Park, get matched with Tend: you'll see licensed Dallas County-area therapists who take your insurance and have openings now — online statewide or in person where available, usually within the same week.
Last reviewed: June 2026
Therapists serving University Park
We're onboarding licensed therapists across University Park. The fastest way to see who's available to you right now — in network and accepting new patients — is to get matched below.
Find your therapist in University Park
Answer a few quick questions and see licensed Texas therapists who take your insurance and have openings now.
Mental health care in University Park
University Park sits in Dallas County, in the Dallas region. Wherever you are in the county, licensed online therapy reaches you — and many providers also offer in-person visits. You don’t have to settle for a six-week waitlist to be seen.
Need free or low-cost help? Dallas County’s public mental health authority, Metrocare Services, offers counseling and crisis services on a sliding scale regardless of insurance. See Dallas County mental health resources for local crisis lines and sliding-scale options.
What it costs: with insurance, most Texans pay a per-session copay rather than the full fee — often $0–$30. See what therapy costs in Texas and verify your plan before you book.
In a crisis, call or text 988 (the Suicide & Crisis Lifeline) any time, or call 911 if someone is in immediate danger.
Find care by concern in University Park
Insurance accepted
Types of therapy in University Park
Therapist licenses & specialties in University Park
Therapy approaches in University Park
Communities we serve in University Park
Psychiatry & medication in University Park
Therapy in University Park — common questions
How do I find a therapist in University Park, TX?+
Get matched with Tend: answer a few quick questions and you'll see licensed University Park-area therapists who take your insurance and have current openings, online or in person. Most first appointments happen within the same week.
How much does therapy cost in University Park?+
With insurance, most people pay a per-session copay — often $0–$30. Without insurance, many University Park therapists offer sliding-scale rates, and Dallas County's Local Mental Health Authority provides low-cost care regardless of ability to pay.
Is online therapy available in University Park?+
Yes. Online therapy is available to University Park residents anywhere in Texas, alongside in-person options. Many people find video sessions just as effective and easier to schedule.
Can I find a therapist in University Park who takes my insurance?+
Tend works with most major Texas carriers, including Blue Cross Blue Shield of Texas, Aetna, UnitedHealthcare, Cigna, and Medicaid/CHIP. Verify your plan to see in-network University Park therapists and your estimated cost.
What kinds of therapy can I get in University Park?+
Tend connects you with therapists for anxiety, depression, trauma, relationships, ADHD, grief, and more — across approaches like CBT, EMDR, and couples therapy. You can browse by concern or insurance below.
Need psychiatry or medication management?
Therapy and medication often work best together. Tend offers online psychiatry and medication management from licensed psychiatric providers — coordinated with your therapy.
Tend connects Texans with licensed, independent therapists. In a mental health emergency, call or text 988, or call 911.